Psychology services to address your unique needs
We recognize that a one-size-fits-all approach to personal well-being falls short. That's why we employ a personalized approach to therapy, tailored to meet the unique and individual needs of each person we see. By integrating diverse modalities, we help you empower yourself, to explore introspectively, foster reflection, and enact transformative changes in your life.
Individual Counselling
You might be yearning for a shift in your life, seeking to reshape your outlook, or aiming to break free from a persistent, unwanted pattern. Alternatively, you might be grappling with feelings of anxiety, depression, or restlessness hindering your ability to fully embrace and enjoy life to its fullest. By gaining insight into patterns, exploring emotions, and learning coping skills we can develop a greater understanding of ourselves and make meaningful changes. A therapeutic environment is a strong catalyst for these changes to unfold no matter what stage you are in on your journey.
Available in-person and online.
Couple’s Counselling
Couple's counseling offers a supportive environment where partners can navigate challenges, strengthen their bond, and cultivate a more fulfilling relationship. Through guided discussions, couples learn effective communication skills, resolve conflicts constructively, and deepen emotional intimacy. By addressing underlying issues and fostering mutual understanding, couple's counselling helps partners build trust, reconnect emotionally, and create a shared vision for their future. Whether facing communication breakdowns, conflicts, or simply seeking to enrich their relationship, couple's counselling empowers partners to overcome obstacles, rediscover love, and cultivate a thriving partnership.
Psychological Assessments
*Coming soon
Group Therapy
Group work is a powerful modality which offers the opportunity to connect, share, and learn in the context of others. Benefit from diverse perspectives and inspire as well as be inspired on your journey of growth together.
See the Events page to view upcoming groups.
Fees
The hourly rate for an individual or couple’s counselling session is $220 as is recommended by the Psychologists’ Association of Alberta’s fee schedule.
Group therapy programming fees are variable depending on the particular group you are interested in and its duration. Please see the Events page for more information.
If fees are an absolute barrier for you accessing mental health services, please reach out. We can talk about how to make sure that you have access to the care that you require.
Payment
Accepted forms of payment for psychological services include cash, Visa, Mastercard, American Express, debit, Apple Pay, and e-transfer.
Payment is due at the end of each session. Groups are paid for in advance prior to commencement of the first group session. A receipt for all psychological services will be provided upon payment.
Please note that psychological services are tax deductible as a medical expense.
New Client Consultations
Take the first step towards positive change with our no cost 15-minute initial consultation. This session is conducted through either teleconferencing or telephone and provides you with an opportunity to discuss your needs, ask questions, and explore how our counselling services can support you on your journey towards mental well-being. Schedule your consultation today from the Get Started page and take the first step towards a happier, healthier you.
Insurance
Session fees can typically be covered in part or in whole by insurance provider plans which cover psychological counselling. A receipt will be provided to you at the end of your session which you can submit to be reimbursed. Please check with your insurance provider to determine your coverage as coverage varies between different plans.
Cancellation Policy
If you are unable to attend a session, please contact the office at 403-999-6174, or via email to your psychologist, providing at least 24 hours, or one business day, in advance of your scheduled appointment.
If you do not show up for your appointment and you have not provided notification, you will be required to pay the full cost of the session.
Virtual Appointments
Virtual appointments are completed through our scheduling program, Jane, and do not require any additional software to download. Telephonic sessions can also be accommodated if preferred.