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Free Vision Board Workshop: Visualization and Positive Thinking

Create Your Vision for a Positive Future

Join us for an empowering workshop where you will create a vision board to help visualize your goals and promote positive thinking! This session is designed to enhance mental well-being and focus through the power of visualization.

Open to all ages and abilities!

REGISTRATION REQUIRED
Register here:
https://www.eventbrite.com/e/vision-board-workshop-visualization-and-positive-thinking-tickets-917736493557?aff=odcleoeventsincollection

We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at valerie@vitalmindpsychology.com

Event Details:

  • Date: July 12, 2024

  • Time: 4:30pm-6:00pm

  • Location: Vital Mind Psychology office 2nd Floor, 127 1 Avenue West, Cochrane

  • Tickets: Free

Please note: The workshop is held on the second floor of an older building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.

Therapeutic Benefits:

  • Positive Visualization: Focus on your goals and dreams, enhancing motivation and optimism.

  • Creative Expression: Use art to represent your aspirations, providing a therapeutic outlet for your thoughts and feelings.

  • Mental Clarity: Clarify your intentions and desires, reducing mental clutter and increasing focus.

  • Social Interaction: Share your visions and connect with others in a supportive community.

What to Bring:

  • Magazines, photos, or other materials for your vision board (provided, but feel free to bring your own)

  • Scissors and glue

  • A water bottle

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Free Nature Walk and Cyanotype printing Workshop

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Free Zine Making Workshop: Leisure Activities Theme