FAQ

  • Do you offer virtual counselling?

    Yes! We offer secure, confidential online counselling to clients across Alberta. You can access support from the comfort of your own home.

  • What types of therapy do you provide?

    We offer integrative counselling tailored to your needs, including trauma-informed, somatic, relational, and neurodivergent-friendly approaches.

  • Where are you located?

    Our office is in downtown Cochrane, AB. We also work with clients in Bearspaw, Calgary, and throughout Alberta via virtual sessions.

  • Who do you work with?

    We support adults and youth navigating trauma, stress, ADHD, identity challenges, life transitions, and more.

  • How do I get started?

    You can book a free 15-minute consultation through our Get Started section

  • Can you direct bill to Insurance?

    Yes! In most instances if you have coverage we can direct bill.