Trauma Recovery
Trauma isn’t just something that happened in the past—it can live on in the body, shaping how you think, feel, and respond to the world. You might find yourself feeling on edge, disconnected, or overwhelmed without fully understanding why. These responses aren’t flaws; they’re signs that your nervous system has been working hard to protect you.
At Vital Mind Psychology, we offer trauma-informed care that recognizes the deep connection between mind, body, and nervous system. Whether your trauma stems from a single incident or long-term experiences like childhood neglect or relational harm, we meet you with compassion and help you move at your own pace.
Hannah Boehmer, Registered Provisional Psychologist, is trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a structured therapeutic method designed to help the brain effectively reprocess painful and distressing memories while safely managing the emotional charge associated with them.
Through the EMDR process, clients are guided in moving through their trauma without the necessity of retelling every single detail, thereby facilitating a healing experience that helps restore a profound sense of calm, balance, and control in their lives.
Eric Kang, Registered Psychologist, offers Advanced Integrative Therapy (AIT), a comprehensive and somatic-based approach that effectively works in harmony with the body, energy system, and unconscious mind to release trauma at its very root.
AIT uniquely integrates talk therapy with somatic and energetic techniques to help clear the areas where traumatic energy is held in the body. This process supports deep emotional release, promotes insight, and fosters true embodied healing throughout the therapeutic journey.