We’re excited to host certified Wim Hof Method instructor Rachel Babaganov for a special community event at Vital Mind Psychology.

Rachel will guide us through a breath work session in our Zen Room, followed by an optional cold plunge in the Bow River.

This is a great opportunity to learn powerful techniques to calm the nervous system, boost resilience, and connect with your body in a whole new way; all in a supportive community setting. Admission is by donation and if you are interested in the event but would like to make smaller donation than the suggested rate, please email Rachel directly at the email address in the event flyer.

We hope to see you there!

Sign up here: https://www.wimhofmethod.com/.../community-session.../68227