Mindfulness and Origami Crane Workshop
Experience Mindfulness through Origami
Join us for a calming and creative workshop where you will practice mindfulness through the art of origami, creating beautiful origami cranes. This session is designed to promote mental well-being and relaxation.
Open to all ages and abilities!
REGISTRATION REQUIRED
Register here: https://www.eventbrite.com/e/mindfulness-and-origami-crane-workshop-tickets-917760916607?aff=odcleoeventsincollection
We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at valerie@vitalmindpsychology.com
Event Details:
Date: August 16, 2024
Time: 4:30pm-5:45pm
Location: Vital Mind Psychology - 2nd Floor, 127 1 Avenue West, Cochrane
Tickets: Free
Please note: The workshop is held on the second floor of an older building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.
Therapeutic Benefits:
Mindfulness Practice: Engage in a meditative activity that promotes calm and mental clarity.
Creative Expression: Create beautiful origami cranes, providing a therapeutic outlet for creativity.
Stress Reduction: Enjoy a peaceful activity that helps reduce stress and anxiety.
Social Interaction: Connect with others in a supportive and creative environment.
What to Bring:
Origami paper (provided, but feel free to bring your own)
A water bottle