#1 - Imposter Syndrome: Why You Might Feel Like a Fraud (And How to Stop)
April 6, 2026
In the very first episode of the Vital Mind Podcast, we'll dive into the concept of impostor syndrome, what it is (and isn't), why your brain keeps doubting you even when there's evidence, the different types of imposter syndrome, as well as how it can shape your decisions, confidence, and relationships.
More importantly, we'll talk about how to start relating to those thoughts differently so they can exert less control over your life.
Listen on Spotify, Apple Podcasts, and YouTube
